https://www.potentiapt.com/services daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1540830828830-YNXPOFS18E8VKQX36TEO/victor-freitas-604835-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542482651525-RG0TSENPP6L5NCCZ47PP/PotentiaPerformance_RT_JonPaynePhoto-16.jpg Services https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483700013-R5YGY4RC75H1H9SAV0DP/PotentiaPerformance+Services.jpg Services https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/dfad93e4-2b69-48ac-bdf8-ea1fc47a763d/A7401660.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/38c7a5e6-46f2-4906-b85d-d149da26718e/A7401732.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/ac45147e-0d72-4114-9223-6d1100a01738/A7401542.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/b4d6feee-d70b-4468-b1d5-37e9826955ea/A7401611.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.potentiapt.com/home daily 1.0 2026-09-04 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1540328154161-5JO6M1I1HD01CZ2YJSPE/lindsay-henwood-47743-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542044799651-RCWFOEYFIME8AEATDMTS/PotentiaPerformance_RT_JonPaynePhoto-15.jpg Home https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483538372-ZQEGWSQDUDV6JLJJE1AA/PotentiaPerformance_RT_JonPaynePhoto-15.jpg Home https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542483285600-2H14ULO7T0L1EYTXIH0N/PotentiaPerformance_JonPaynePhoto-4.jpg Home - Richie pushed me to my limits everyday in a great environment with a very professional and fun personality! He made me see myself in a different way for the better and I haven't looked back since! - Noel Hunt: Former Premier League footballer https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542479448156-ZWBHHT08OAB5GRDXCCQI/PotentiaPerformance_JonPaynePhoto-1.jpg Home - I now train less, eat more, and look a million times better. Most importantly though, is the way I now feel. I train because I want to... and I genuinely couldn’t be more confident in my own skin.” - Tamsin https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542479453653-OFHCJBPM3AXXHU2EOHMQ/PotentiaPerformance_JonPaynePhoto-2.jpg Home - Training with Richie not only helped me gain confidence within myself but also I was able to transform my body in a way which I never thought would be possible! - Tangul https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542479461285-QST54B7QV6G8AE3SMRIT/PotentiaPerformance_JonPaynePhoto-3.jpg Home - Richie introduced me to fitness and not only changed my body and my mindset, but the trajectory of my whole career. I couldn’t recommend him enough - Louise https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/db3c6d79-0aab-499c-93bb-e432ed70c322/A7401742.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/5c537c29-f71f-4283-ad86-810c45b5afff/A7401660.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.potentiapt.com/about daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1527018643996-MR0RUWB34PDLWSNZFNFV/Photo+by+George+Pagan+III+on+Unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542047119302-ES2FN4LW9YSOBSFCSJKM/PotentiaPerformance_RT_JonPaynePhoto-12+169.jpg About https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483825056-FYGDE8ZL6HX8MVQACNER/PotentiaPerformance+Meet+Richie.jpg About https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1527017956533-OOOXJK5UTBXMRZO8C9VB/dunfermline+vs+celtic+cup+final+2.jpg About - Scottish Cup Final. Dunfermline vs Celtic Richie winning the ball from Didier Agath while Neil Lennon looks on. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/0e25be52-fd0a-459e-b9bf-e9bafb5bf52b/A7401542.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/e5ad2365-da81-4d74-b4da-bfbe49111a20/A7401621.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/4a8e1104-c9c8-420e-95b3-abb01683ca31/Screenshot+2025-09-11+at+17.03.56.png About - Make it stand out UEFA Cup, Shamrock Rovers vs Djurgarden https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1524860103415-H4Q5SJ27C96CQ0VV5R4C/dunfermline+vs+celtic+cup+final+2.jpg About - Make it stand out Dunfermline vs Celtic Scottish Cup Final https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/49d07ed1-769b-40bf-ba81-a62f1bb24366/images-1.jpg About - Make it stand out Battling Didier Agathe, Scottish Cup Final https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/416f3ef4-2014-4fc9-b2d0-bef48fa65af8/Screenshot+2023-06-16+at+21.39.46.png About - Make it stand out Aberdeen vs Hearts. My 1st goal for Aberdeen. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/3094a229-1bee-4f01-9568-3945d3920071/Screenshot+2025-09-11+at+16.59.17.png About - Make it stand out Atletico Madrid vs Aberdeen. Turning Luis Garcia https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/bf344454-8c46-4747-b2dc-99c9b81d9f56/410720652_346341784810390_59755713732332232_n.jpg About - Make it stand out Aberdeen FC Pre-Season https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/328a8cd6-953a-4037-9524-23ff8ee6425f/IMG_2989.jpg About - Make it stand out Scoring for Republic of Ireland Senior B vs Scotland https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/989d54eb-4016-4174-b2cc-20001283d6fb/pict231104_1850440000.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1788340191790-NC308LDXGDOEVLW06243/IMG_0679+2.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.potentiapt.com/contact daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542044835590-PQNLHRLEW6M2WL3OFXPI/PotentiaPerformance_RT_JonPaynePhoto-2.jpg Contact https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483633767-7TMQI7H62HC8TGOVA9HY/PotentiaPerformance+Contact.jpg Contact https://www.potentiapt.com/athletes daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542047179767-UFOC5Y9CA24T5IHD5AUB/PotentiaPerformance_RT_JonPaynePhoto-3.jpg Athletes https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483592737-FZ7C1F8Y09HREOFPF93P/PotentiaPerformance+PT+and+S%26C+for+Athletes.jpg Athletes https://www.potentiapt.com/testimonials daily 0.75 2026-08-30 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542480974642-1A7N8RWBEHFQM6N7KX8P/PotentiaPerformance_JonPaynePhoto-4.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483874373-IE3QH5Q78HWZJRLLAO0F/PotentiaPerformance+Testimonials.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542483500038-OQ44ZPUQLJMI34WVENN4/Noel+Hunt+%7C+PT+with+Richie+at+Potentia+Performance.jpeg Testimonials - Noel Hunt Before | PT with Richie at Potentia Performance https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542483500029-WYEWQKWKFLT9KN3MLSIR/Noel+Hunt+2+Week+Progression+%7C+PT+with+Richie+at+Potentia+Performance.jpeg Testimonials - Noel Hunt 2 Week Progression | PT with Richie at Potentia Performance https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542481944531-BMQ8P24YCUEB0848KS5H/Louise+Progression+%7C+PT+with+Richie+at+Potentia+Performance.PNG Testimonials Louise Progression | PT with Richie at Potentia Performance https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542481496405-P88HWQJK8AQ47QRULKCC/Tamsin+Before+%7C+PT+with+Richie+at+Potentia+Performance.JPG Testimonials - Tangul Before | PT with Richie at Potentia Performance https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1542481496446-CDUD8TE2TTPZUZ0CAZ87/Tamsin+After+Pic+%7C+PT+with+Richie+at+Potentia+Performance.JPG Testimonials - Tangul After | | PT with Richie at Potentia Performance https://www.potentiapt.com/locations daily 0.75 2026-09-01 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1543252031912-AH0I017F1YVIBJQ5UQK0/PotentiaPerformance_JonPaynePhoto-24.jpg Training Locations https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1547483775474-OJN2X1PUHCRWNQJRI68X/PotentiaPerformance+Locations.jpg Training Locations https://www.potentiapt.com/splash daily 0.75 2018-10-15 https://www.potentiapt.com/privacy-policy daily 0.75 2019-01-28 https://www.potentiapt.com/terms-of-use daily 0.75 2019-01-28 https://www.potentiapt.com/disclaimer daily 0.75 2019-01-28 https://www.potentiapt.com/photography-release-form daily 0.75 2018-07-23 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1532379016059-KGLRYZCYMDEFVCSGTWOH/jonathan-petersson-210341-unsplash-min.jpg Photography Release Form https://www.potentiapt.com/online-coaching daily 0.75 2026-09-07 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/30f48179-e749-4926-ac1d-5c338917f37c/A7401685.jpg Online Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/f498600a-d214-44b4-96e6-e6f8121a8c07/IMG_6126.JPG Online Programmes - Executive Performance Online £199/month A fully programmed training plan built around your schedule and goals, updated monthly as you progress. Ideal for professionals who want expert programming, structure and accountability through the app, without regular coaching calls. - Initial performance review at sign-up - Bespoke training programme delivered via the training app - Programme updates each month - Full exercise video library access - Session logging and progress tracking - Reassessment every 12 weeks https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/43c7f31d-cdfc-44a4-be0a-b9d6a98a55f8/IMG_3122.JPG Online Programmes - Private Performance Online £399/month A more comprehensive remote coaching relationship for professionals working toward a specific goal and wanting closer support, feedback and accountability. Everything in Executive Performance Online, plus: - Fortnightly video coaching call (2 per month) - Priority WhatsApp support between calls - Recorded technique review — send a clip, receive personal feedback - Monthly performance nutrition guidance - Reassessment every 12 weeks with full programme review https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/c19a6cb2-7bb3-4c29-9353-5f29c6971fe3/A7401599.jpg Online Programmes - Hybrid Executive Performance £950/month For professionals who spend part of their time in London but need their training to continue seamlessly around travel, work and changing schedules. Combines private coaching at UNTIL Soho with fully managed remote programming when you are away. - Initial Vald Performance Assessment - One reserved 1-to-1 coaching session per week at UNTIL Soho when in London - Bespoke training programme through the Potentia training app - Travel-specific programming adapted to available gyms, hotels and equipment - Full training app access, session logging and progress tracking - Initial VALD Performance Assessment - Reassessment every 12 weeks - Programme adjustments around travel, workload and schedule changes - Regular digital performance check-ins while travelling https://www.potentiapt.com/executive-performance daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/0b7b6094-3189-49e3-b213-95b168672b50/A7401530.jpg Executive Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/dfad93e4-2b69-48ac-bdf8-ea1fc47a763d/A7401660.jpg Executive Performance - Make it stand out ForceDecks Jump Assessment https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/ac45147e-0d72-4114-9223-6d1100a01738/A7401542.jpg Executive Performance - Make it stand out NordBord Hamstring Assessment https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/38c7a5e6-46f2-4906-b85d-d149da26718e/A7401732.jpg Executive Performance - Make it stand out Maximal Strength Profiling https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/b4d6feee-d70b-4468-b1d5-37e9826955ea/A7401611.jpg Executive Performance - Make it stand out Results Interpretation https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/7bcbbc9e-0a40-4847-9d8f-666a33a47af2/A7401621.jpg Executive Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1540835231838-SG2I8JGHQUY5Z7PZBRQF/Potentia-Performance_horizontal+black.png Executive Performance - Make it stand out Potentia Performance Logo https://www.potentiapt.com/richie-byrne-story daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/3c7d65d8-70b3-4eef-8a56-df41346164d2/IMG_2986.jpeg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out At the prestigious Milk Cup with Stella Maris FC https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/730b293b-a661-47df-b5df-e3d483713309/Screenshot+2025-09-11+at+17.01.48.png Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Shamrock Rovers vs St Pats https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/95aa2c16-4e13-4eb8-a3b5-dac7197cfee2/Final12_2721.jpg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Dunfermline Athletic Scottish Cup Final goal celebration https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1788340056404-Q5O3J57P7HYWMJHZ914E/Screenshot+2021-08-18+at+08.50.12.png Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Aberdeen vs Celtic’s Nakamura https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/d47131a8-0b6d-4960-842b-e9986bc25903/gettyimages-1277886736-612x612.jpg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Ireland B vs Scotland B’s Whittaker https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1540831339293-026MW8D5CBGUAP7CPAJD/121A7558.jpg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Coaching Young Athletes in the gym https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/e1b9d0ca-2dcc-4d27-89e5-7b603eed232d/Screenshot+2026-07-03+at+17.09.55.png Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Arsenal 1st Season as S&C Coach https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/06af002b-b7a8-429e-a532-74de1be07c14/IMG_7A6F183E3799-1.jpg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Sprint testing athletes at UNTIL Soho https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/d0ffb9fc-60aa-49b9-b428-e5d6e6ffdbb7/A7401530.jpg Richie Byrne — From Professional Football to Performance Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.potentiapt.com/products daily 0.75 2021-03-24 https://www.potentiapt.com/products/pre-season-sampc-training monthly 0.5 2019-04-11 https://images.squarespace-cdn.com/content/v1/5addf8c1620b85d8fd8f233f/1555014725580-OTYVUAKKCE9S5KTKF8LK/Potentia+Performance+Football+Camp.jpg Products - Pre Season S&C Training