Mindset, performance,
recovery, growth

Bringing Athletic Training To Central London

Richie pushed me to my limits everyday in a great environment with a very professional and fun personality! He made me see myself in a different way for the better and I haven't looked back since!

- Noel Hunt: Former Premier League footballer

I now train less, eat more, and look a million times better. Most importantly though, is the way I now feel. I train because I want to... and I genuinely couldn’t be more confident in my own skin.”

- Tamsin

Training with Richie not only helped me gain confidence within myself but also I was able to transform my body in a way which I never thought would be possible!

- Tangul

Richie introduced me to fitness and not only changed my body and my mindset, but the trajectory of my whole career. I couldn’t recommend him enough

- Louise

Executive Coaching

Athlete Strength & Conditioning

Health Testing Protocols

Hard work, honesty, determination and dedication are the pillars upon which we at Potentia Performance place our training regimes.

Our strength and conditioning coaches are educated at the highest level, with many years of experience, not only coaching clients but also performing as elite athletes. We know how to help you get RESULTS.

Enjoy learning training methods which make consistent improvement and achieve sustainable success.

Book a call to talk about how we can help you gain the power to change your life.

Book A Call

elite coaching “Until soho”

Test, Train, Retest.

At Potentia, we treat your training the same was as any other journey. We need to know our starting point, the desired destination and the quickest and safest way to get there. We use VALD testing equipment, along with multiple other tools to give us an all round view of your health and fitness status.

Potentia's Football Pre Season Strength and Conditioning Programme

Are you a signed or out of contract football player and need to get up to speed for the new season?

Order your position specific Potentia Pre-Season Training Plan.

Join our online training community and have your plan tailored for your needs.

Train with us in London where we can test your explosiveness, speed, strength, and mobility, then show you how to improve on all of these.

Post-COVID pre-season clinics abroad will be back!!!! Register your interest ASAP.

Become Elite Among the Elite.

Pre Season Football Clinic